Lifestyle Archives

Podcasts

Nature prescriptions: What are the health benefits

In today’s podcast, A/Prof Vicki Kotsirilos AM explores how spending time in nature could boost mental health, lower blood pressure, improve sleep, and support child development.

Clinical Articles

51% of clinics have had unfair online reviews – survey

One in four GPs say they’ve personally had one - here’s what to do

Podcasts

The role of social prescribing

Dr Kuljit Singh discusses conversation starters of social prescribing, community belonging and engagement by linking individuals to local resources, and the positive impact of social prescribing on health outcomes.

Clinical Articles

Scurvy is largely a historical disease but there are signs it’s making a comeback

Doctors in developed countries have recently reported treating cases of scurvy - as well as Australian doctors.

Clinical Articles

Draft guidelines for ‘forever chemicals’ have been released. Here’s what it means for drinking water safety in Australia

The Australian National Health and Medical research Council (NHMRC) has today released draft guidelines for acceptable levels of per- and polyfluoroalkyl substances, or PFAS, in drinking water.

Podcasts

Expert Panel: Pharmacotherapy for weight management

Our expert panel, facilitated by A/Prof Ralph Audehm and panelists A/Prof Samantha Hocking and Prof John Dixon, discusses pharmacotherapy for weight management, including options available, GLP-1s and setting realistic weight goals.

Clinical Articles

How genes predict the effect of exercise on weight loss

Weight loss is a complicated process. There are so many factors involved including your diet, how much sleep you get each night and the kind of exercise you do. However, new research suggests the genetic component is as important as the specific exercise regime…

Clinical Articles

Gen X and millennials at greater risk of 17 types of cancer compared to previous generations – here’s what you need to know

Clinical Articles

HIIT workouts linked with better brain health, research finds – even five years later

It’s long been known that exercise is not only good for the body, it’s also good for the brain. Numerous studies have shown that regular exercise helps protect and preserve brain function throughout life.

Clinical Articles

Exercise mini sessions make activity more palatable

‘Exercise snacks’ could help patients achieve health benefits in just a few minutes per day...

Clinical Articles

Walking can prevent low back pain, a new study shows

The recurrent nature of low back pain is a major contributor to the enormous burden low back pain places on individuals and the health-care system. Here's how walking can prevent the burden...

Clinical Articles

How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help

COVID-19 taught most people that the line between tolerable and toxic stress – defined as persistent demands that lead to disease – varies widely...

Lifestyle

Nature prescriptions: What are the health benefits

In today’s podcast, A/Prof Vicki Kotsirilos AM explores how spending time in nature could boost mental health, lower blood pressure, improve sleep, and support child development.

51% of clinics have had unfair online reviews – survey

One in four GPs say they’ve personally had one - here’s what to do

The role of social prescribing

Dr Kuljit Singh discusses conversation starters of social prescribing, community belonging and engagement by linking individuals to local resources, and the positive impact of social prescribing on health outcomes.

Scurvy is largely a historical disease but there are signs it’s making a comeback

Doctors in developed countries have recently reported treating cases of scurvy - as well as Australian doctors.

Draft guidelines for ‘forever chemicals’ have been released. Here’s what it means for drinking water safety in Australia

The Australian National Health and Medical research Council (NHMRC) has today released draft guidelines for acceptable levels of per- and polyfluoroalkyl substances, or PFAS, in drinking water.

Expert Panel: Pharmacotherapy for weight management

Our expert panel, facilitated by A/Prof Ralph Audehm and panelists A/Prof Samantha Hocking and Prof John Dixon, discusses pharmacotherapy for weight management, including options available, GLP-1s and setting realistic weight goals.

How genes predict the effect of exercise on weight loss

Weight loss is a complicated process. There are so many factors involved including your diet, how much sleep you get each night and the kind of exercise you do. However, new research suggests the genetic component is as important as the specific exercise regime…

Gen X and millennials at greater risk of 17 types of cancer compared to previous generations – here’s what you need to know

HIIT workouts linked with better brain health, research finds – even five years later

It’s long been known that exercise is not only good for the body, it’s also good for the brain. Numerous studies have shown that regular exercise helps protect and preserve brain function throughout life.

Exercise mini sessions make activity more palatable

‘Exercise snacks’ could help patients achieve health benefits in just a few minutes per day...

Walking can prevent low back pain, a new study shows

The recurrent nature of low back pain is a major contributor to the enormous burden low back pain places on individuals and the health-care system. Here's how walking can prevent the burden...

How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help

COVID-19 taught most people that the line between tolerable and toxic stress – defined as persistent demands that lead to disease – varies widely...

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In today’s podcast, A/Prof Vicki Kotsirilos AM explores how spending time in nature could boost mental health, lower blood pressure, improve sleep, and support child development.

One in four GPs say they’ve personally had one - here’s what to do

Dr Kuljit Singh discusses conversation starters of social prescribing, community belonging and engagement by linking individuals to local resources, and the positive impact of social prescribing on health outcomes.

Doctors in developed countries have recently reported treating cases of scurvy - as well as Australian doctors.

The Australian National Health and Medical research Council (NHMRC) has today released draft guidelines for acceptable levels of per- and polyfluoroalkyl substances, or PFAS, in drinking water.

Our expert panel, facilitated by A/Prof Ralph Audehm and panelists A/Prof Samantha Hocking and Prof John Dixon, discusses pharmacotherapy for weight management, including options available, GLP-1s and setting realistic weight goals.

Weight loss is a complicated process. There are so many factors involved including your diet, how much sleep you get each night and the kind of exercise you do. However, new research suggests the genetic component is as important as the specific exercise regime…

It’s long been known that exercise is not only good for the body, it’s also good for the brain. Numerous studies have shown that regular exercise helps protect and preserve brain function throughout life.

‘Exercise snacks’ could help patients achieve health benefits in just a few minutes per day...

The recurrent nature of low back pain is a major contributor to the enormous burden low back pain places on individuals and the health-care system. Here's how walking can prevent the burden...

COVID-19 taught most people that the line between tolerable and toxic stress – defined as persistent demands that lead to disease – varies widely...

Get the app

Site

Company

Connect

Legal

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